exclusive
ladies only classes
what sets us apart
Ladies Only
Welcome to WomanZone Ladies Only Health Club. Our gym is designed to make you feel as comfortable as possible as we know sometimes it can feel daunting.
We offer you unlimited classes in a conscious free environment and is a great place to make friends and focus on achieving your health and fitness goals.
choose what to train
Class Timetable
Our Classes are broken down into 6 different categories; CARDIO, STRENGTH, INTERVAL, DANCE, MIND & BODY and CORE. Each category has different classes running from HIIT and Kettles to Legs, Bums & Tums. We have a variety of classes to help reach your goal whether it is to simply tone up or get ripped!
The classes are split into two sessions: Morning and Evening classes starting from 6am til 9pm, so you don’t miss out from working out for whatever the reason!
Check out the Gym!
Studio Classes
CARDIO
Classes include
Spinning; Booty Pump; HIIT Spin; Meta-Pro12; Ricky Hatton Boxing
STRENGTH
Classes include
Pump; Legs,Bums & Tums; Kettlebell Circuit; Body Blast; Leg Blast; Kettlercise
DANCE
Classes include
Zumba: Strong
MIND & BODY
Classes include
Pilates
INTERVAL
Classes include
HIIT; Meta-Fit; Boxmaster; HIIT Step; Boxercise; Pound
CORE
Classes include
Abs Blast